Let's think about Scripture instead of scrolling on our phones

I've had a lot of trouble sleeping over the years. I know what it's like to lay there restless and be tempted to watch stupid stuff on my phone, which only makes the sleeplessness worse.

I started this podcast in 2020 because I couldn't find anything exactly like it. I wanted something to help me meditate on Scripture until I could fall asleep, but not in a weird, ASMR or mystical kind of way. Just a straightforward approach by a normal human.

That's what I try to provide for True Sleep listeners.